Blog
Health in Hampton, Virginia
Why Senior Skin May Require More Care
As we age, the body undergoes biological changes that may affect how our bodies work and react. Our skin may not be the same as it used to be. It may be prone to diseases, dryness, itching, and irritation which makes it important to have a...
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Foods to Help Improve Your Digestion
Do you frequently experience bloating, gas, constipation, heartburn, or diarrhea? These may be signs of an unhealthy digestive system. The digestive system is responsible for breaking down the food we intake into nutrients absorbed by the body....
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How to Stay Mobile as an Older Adult
A lot of changes happen in our bodies when we age. One of these changes can be immobility. But older adults should not stop figuring out ways to keep their bodies active. Because the best way to stay mobile is to not stop in the first place....
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Nourishing Your Brain for Good Cognitive Health
One’s cognitive health is determined by how well the brain can perform mental processes. We all know by now that a healthy brain is just as important as a healthy body. However, many aging adults still seem to not prioritize their cognitive...
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Tips for Managing Work and Caregiving Responsibilities
Being a caregiver for your parent or family member can be an enriching experience for most. However, there may be times when balancing work responsibilities and caregiving responsibilities can get overwhelming. As a provider of reliable...
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Why Get Tested for Hepatitis C?
Hepatitis C is a contagious liver disease that can range from mild, short illness to severe, long-lasting disease. According to the World Health Organization (WHO), an estimated 71 million people across the world have chronic Hepatitis C;...
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