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Author Archives: royaltyandmi

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Tips on How to Help Senior’s Hypertension at Home

Did you know that your chances of having high blood pressure increase as you are older? High blood pressure is known as the “silent killer”, because symptoms are not always recognized right away. However, this can lead to health...

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Self-Care Tips to Help Seniors Manage Stress

Even as you age, stress does not go away, but it’s never too late to adopt healthy habits to help manage it. If you can’t manage your stress well, it could lead to mental health conditions or even compromise your physical condition. So how...

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Meal Preparation Tips for Caregivers

Getting the proper nutrients is vital at any age. However, a lot of seniors tend to have difficulty planning and preparing their own meals. Shopping can be a challenging chore for them as well. With that, if you’re the elderly care provider...

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Kidney Care Tips for the Aging Senior

As you age, you may be more prone to developing kidney disease if you do not take the steps in maintaining your kidney function. At the same time, if you are currently living with diabetes and hypertension, then you are at an increased risk of...

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Defy Aging By Living an Active Lifestyle

Aging is not just a physical matter. It affects your entire mental, emotional, social, and even spiritual capacity. You can defy age-related conditions with minimal help from an elderly care provider. By living an active lifestyle, you can be...

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How Companionship Prevents Senior Depression

According to WebMD, about six million Americans ages 65 and above experience late-life depression. Depending on someone’s circumstances, depression among seniors results from isolation from family members and friends, serious medical...

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caregiver hugging the patient